Amway’s new Begin 30 program focuses on holistic wellness, including nutrition guidance with a gut-first approach to help ...
How to improve gut health. Gut health has become all the buzz on social media. With so much information and misinformation ...
A recent study published in Nature Microbiology suggests drinking coffee could impact your gut health. The post Study reveals ...
Digestive health has an impact on everything from weight management, to blood pressure and even mental health. Chef Clare Heal advises on how to do a January gut reset ...
Known as the second brain, your gut has influence over your emotions and physical health. Housed within the enteric system ...
Water chestnuts, versatile aquatic vegetables, boost gut health with high fibre, aid digestion, promote weight loss and ...
From oats to sources of protein, sometimes the 'healthy' foods are bad for our microbiome. Here are ones experts say to watch ...
Gut health is critical to several things, including sleep and weight loss. Meta is getting rid of fact checkers. Zuckerberg ...
After heavy meals, discomfort is common. Newsweek explores how festive feasts impact your body and shares tips from experts on easing the aftermath.
So how exactly does your gut health impact the rest of your bod? And what can you to improve your gut health — and your overall health? We did the research and talked to the experts to find out.
A healthy gut lays the foundation for a healthy digestive system. But how to know if your gut is working fine? Here are the top 7 signs of a healthy gut you must look out for.