What happens in your body when you drink beetroot juice at night? Check out the amazing health benefits below!

There's also a strong link between alcohol, menopause and increased rates of anxiety, with symptoms often coming to light as ...

According to a recent study, the tendency to experience positive affectivity contributed to people being physically active or even increasing their activity during the COVID-19 restrictions. In ...

When I was 12, my friends would be smoking and drinking, and I thought ‘I'd never do that’. “But by the age of about 13, I ...

Starting the day with exercise fosters confidence and sets a positive tone for success.

Popular GLP-1 medications approved for weight loss, diabetes, and heart disease may have untapped potential to treat ...

By thinking more positively your subconscious can also benefit and make you more productive. These are the best thought ...

Imagine telling a 22-year-old who recently graduated from college about your company benefits (or maybe you’ve already been here). You proudly review the excellent health insurance you provide, ...

Pomegranates and their seeds boast a ton of health benefits. Here, registered dietitians explain what they are and from which ...

In a world overloaded with noise, the importance of maintaining optimal ear health often goes unnoticed. Whispeara emerges as ...

This article delves into the practical aspects of harnessing this powerful and positive mindset to not only overcome personal challenges but also to thrive amidst them.