"... [However] other foods that may improve sleep include cherries, which are naturally high in melatonin, and bananas, which contain magnesium, potassium, and tryptophan to relax muscles and nerves.

As an organic lifestyle enthusiast, King Charles reportedly favours green tea over coffee, opting for this low-caffeine ...

Aldi apologised but explained that in 'very rare' occasions, 'gristle-like material can occasionally occur with meat products'.

Find out if you can claim pets on tax returns, which pet-related expenses may qualify for deductions and what the IRS allows.

As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what I get at airports.

The exact payment date depends on the state you live in and several other factors, but millions will see their benefits arrive this week.

Aldi, Tesco, Morrisons, Waitrose and Co-op have launched their meal deal menu for Valentine's Day, here's the best offers ...

My good health is down to luck, discipline and my years with the Royal Ballet – but I refuse to give up my two glasses of wine a day ...

It’s here that you’ll encounter ‘beach boys,’ young men who belong to Tanzania’s Maasai tribe. During high season, they travel to Zanzibar for work, selling handmade bracelets and trinkets from ‘pole ...

American chef, author and TV presenter, 75, on swimming in his outdoor pool, visiting supermarkets and dreaming of food ...