The pursuit of happiness is not about chasing a fairy tale ending. It's about embracing the journey, navigating the ...

Preregistered studies break down evidence-backed happiness boosters into things to add to or subtract from our lives.

Everyone experiences heartaches throughout life. How you respond to these challenges determines whether they become doorways ...

When you're excited about the tasks waiting for you, the people you'll interact with, or the challenges you'll tackle, it's a ...

Every week, you’ll find advice from our team of psychologists to help you through all the ups and downs of life.

Christmas greetings are more than just formalities; they convey heartfelt wishes and prayers for loved ones. Here are some ...

The precious shelter dog got to pick out her very own Christmas present after leaving the adoption center, which is the perfect way to commemorate the special day. Even if it wasn't the actual holiday ...

Survey of 1,093 adults shows over a third report ‘moderately severe’ depressive symptoms or worse, with those aged 35 to 44 ...

There are certain traits that lead to happiness. Here’s one trait that the happiest people have early on in life, according ...

Does money bring happiness? This age-old question has been debated for years. Now, thanks to a study conducted by Purdue ...