Where we’ve indicated hill work on our half marathon training plan below, you could of course just pick a local incline and run up and down it repeatedly, but such Grand Old Duke of York tactics ...
Plus, with the right half marathon training plan and a few essential tips for conquering race day, anyone can run 13.1 miles and feel great doing it. “Just about anyone can do a half marathon ...
The training plans below refer to half marathon or 10K times that you ‘should’ be capable of in order to hit a particular marathon time. We suggest, for example, that if you want to finish in ...
I’m going to describe the phases in a typical marathon training program, which will apply to most hard training programs, including those for half marathons. There are a few different phases ...
Last race: I ran the New York City Half Marathon on March 17 ... length this time around. I also plan to prepare for the hills by focusing on them in my training, either by picking hillier ...
The training plan I went for, after hearing many glowing reviews, was Runna. I’d used the app before to train for a half-marathon and enjoyed it, so I thought it would be perfect for getting me ...
"I’m more just mad at myself for getting too caught up in the record and not caught up enough in the sprint finish," the ...
Download our training guides, listen to advice from the experts, get planning your own schedule and let us know if you need ... are free to attend and designed to help people running a Half Marathon ...
A MAN diagnosed with cerebral palsy as a baby has been on an incredible journey from learning to walk to earning a world record for ...