After about eight weeks of running, you should be able to start adding in higher intensity efforts to help you race better, ...

If you’re a casual runner looking to log more miles this year, signing up for a race like a half or full marathon can be a ...

Have you ever wanted to be coached by one of BYU’s expert runners? Well, now’s your chance. BYU’s women’s cross-country coach ...

Hyderabad: As many as 1,700 people have participated in an annual running event, organised by the LB Nagar Runners on Sunday.

This plan, my 15-week schedule, is ideal if you have three-and-a-half to four months to train, so if you’re looking at a race ...

Shadeen Francis, a marriage and family therapist and certified sex therapist (herself a former runner and soccer player), ...

The Covenant Health Knoxville Marathon on April 6 is just around the corner and if you are thinking about running, now is the time to start training.

A 5K or 10K can be an excruciating challenge if you’re going all-out, as can the the sustained speed and mental toughness necessary for a half marathon ... to their training plans, and four ...

KNOXVILLE, Tenn. (WATE) — The Covenant Health Knoxville Marathon on April 6 is just around the corner and if you are thinking about running, now is the time to start training. When training for ...

They will be followed by a city centre 10k and half marathon over the weekend of Saturday ... The Great Birmingham Run ...

But Kevin Masters, a clinical psychologist who teaches at the University of Colorado, says participating in extreme fitness ...

New data shows that the biggest difference between elite and middling runners is how much time they spend jogging ...