Build Your Running Base With This 8-Week Training Plan
After about eight weeks of running, you should be able to start adding in higher intensity efforts to help you race better, ...
Follow This 8-Week Plan to Build Your Running Base Ahead of Race Training
Ramp up your mileage and stay injury-free with this eight-week running base training plan. It’s all about low intensity and cross training.
Marathon taper: 11 tips for runners of all experience levels
The key to getting your marathon taper right is to reframe it and look at it more holistically, beyond the generic rules.Here ...
Semi de Paris 2025: the date and route of the half-marathon in the capital
On March 9, 2025, runners will once again take part in the Paris Half Marathon. An opportunity to set new records at the start of the new year! Discover the course.
Sport: how to prepare for the Paris Half-Marathon and Marathon?
The Paris Half Marathon is only a few weeks away! If you still haven't started your preparation, all is not lost, because the ...
How you can be coached by BYU’s Diljeet Taylor — from your phone
Have you ever wanted to be coached by one of BYU’s expert runners? Well, now’s your chance. BYU’s women’s cross-country coach ...