No matter how many miles you run, you'll need to supplement all those steps with some strength and conditioning – here's what ...

Call it the year of refinement for Tyler Mislawchuk. The 30-year-old three-time Olympian from Oak Bluff has spent the better part of 15 years sculpting himself into a world-class triathlete, and now ...

Scott Britton shares packing pointers and painful lessons from his first ever Ironman attempt ...

Aguirre's good time in Arizona qualified him for one of eight spots at the world Ironman championships in Nice, France next September. Back in 2015, while recovering from a "broken" back, he set a ...

Before you step outside or onto a treadmill to log your first steps as a new (or returning-from-a-long-break) runner, you might want to consider a training plan, even if you’re not training for ...

Background Heart failure (HF) guidelines recommend routine testing for iron deficiency (ID) and, for those with ID, intravenous iron if the left ventricular ejection fraction is <50%. Guideline ...

For a short time, Keeper is offering its Personal plan at the price of a mere $1.46/month during the first year of use (for new customers). With it, you’re getting everything that an individual ...

As community power prepares to enter its third full year in New Hampshire, close to half the state’s population will soon have access to a program which gives towns and cities more control over ...

WASHINGTON, D.C. — Nearly half of U.S. adults say starting a new diet is one of ... When asked which diets they plan to try, 40% said they are going to attempt to eat fewer calories, while 26% said ...

A lot of teases and leaks over the holiday period seem to suggest that Half Life 3 could be announced in the coming weeks, or at the very least this year. While supposed leaks of Half Life 3 are ...

The "70.3" is a half-Ironman (a 1.2-mile swim ... to go for the ultimate challenge – the Ironman. To do that he undertook an ambitious weekly training regimen, swimming 10,000 yards, biking ...