When I get super anxious, like right before a date (or…during a date), it’s hard to resist picking at my cuticles or fiddling with bumpy patches of skin on my arms. I have obsessive-compulsive ...

These include pulling, picking, biting, or scraping one's hair, skin, or nails ... A specific form of behavioral therapy known as Habit Reversal Training may also be highly effective for ...

Maintaining glowing skin requires consistent habits that promote health from within. These five essential practices can help you achieve and sustain a radiant complexion throughout the year.

You probably don’t want to hear this but your bad habits are standing in the way of you having the best skin. At first, I didn’t believe it until I read the story of how Nicole Sherwin ...

Since then I have incorporated anti-inflammatory foods and habits into my everyday routine, and I’ve noticed beneficial changes in my skin health, eye health and overall physical and mental health.

With the start of a new year comes the irresistible pull of ambitious resolutions. Big goals can be exciting, but often it’s the small, steady habits that truly transform our cycling experience - ...

Bayer Leverkusen were dealt a blow in training on Tuesday when key midfielder Granit Xhaka was forced to pull out with an ankle injury. Fortunately for the German champions, initial examinations ...

These habits that ruin your skin ... A 2013 study also concluded that constant picking can spread bacteria and exacerbate breakouts, making the skin more susceptible to infection.

"If this is your first time picking up an indie title, try to make it a habit! There's some amazing stuff out there!" ...

Research shows that while men spend more time outdoors than women at peak UV times they are less likely to be in the habit of protecting their skin from the sun. When it comes to sunscreen ...