Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

A Men's Health membership is a great shout for your sports mad dad or gym-loving brother, and includes not only the magazine ...

The Venom Go by Hyperice, available for $129, is like a wearable heating pad and mini massage gun in one. It offers nine ...

New research reveals women face complex social and physical barriers at gyms, from appearance judgment to claiming workout ...

The Morning Show star has long been a fan and advocate for Pvolve, an at-home low-impact resistance exercise programme and brand founded by Rachel Katzman. And now a new study proves just how ...

Finally, including a range of exercises that target different areas of the glutes will ensure balanced development, advises the expert. "As with any exercise, consistency is the key to achieving and ...

Many women exercising in gym settings report perceived judgment about their appearance and performance as well as harassment and safety concerns, highlighting the need for more inclusive spaces to ...

an at-home low-impact resistance exercise programme and brand founded by Rachel Katzman. And now a new study proves just how effective the workout is, particularly for women in middle age going ...

Jennifer Aniston’s favoured fitness ... women during and post-menopause”, according to a new study. Academics from the University of Exeter set out to examine whether Pvolve – an at-home ...

Each day, she receives dozens of orders for her home-cooked dishes from corporate ... like Coozin are helping to provide opportunities for women to earn income by doing something they’re already ...

I've had my wellness and lifestyle content published in various online publications such as: Women's Health ... a fitness class to get a great cardio workout. If you have space for a home gym ...