If you’re new to exercise or returning after a break, starting with some low-impact movement can help you gradually build ...
Secrets of the Gladiators' fitness regimes: how they really do it - Think you have what it takes to beat the Gladiators? As the show returns to our screens, its Assistant Referee, Lee Phillips reveals ...
Opening a gym for people with a disability has been a dream come true for Jennifer Smyth. The 10-year project took hard work, ...
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89-Year-Old Gary Player Silences His Fitness Critics With Latest Workout Routine: 'Age Is Just a Number'Here’s something most of us can agree on: if you’re good at something, show it off to the world! The post 89-Year-Old Gary ...
Errigal Ciaran are just one more win away from being crowned All-Ireland club champions, but Ben McDonnell admits one player ...
The Tyrone and Ulster champions will have had just eight days to prepare for Sunday's All-Ireland Club final clash with Cuala ...
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