Looking to step up your workout goals? Step one in your journey is choosing the best fitness apps (and clothing!) that best ...

New research found alarming rates of data collection and sharing among today's top fitness apps, with Strava and Fitbit being ...

Whether you're starting from scratch or looking to enhance your existing routine, these free tools can help you stay fit and ...

Whether you're exercising at home, or on the road, the best workout apps have become one of the most versatile fitness tools out there. While lots of people kick it old school and only use their ...

Show has a new health app! From fitness challenges to meal plans to daily inspiration — the new Start TODAY app has it all!

Need new workout gear? We've found the best sports bras and leggings for every type of sweat sesh. Unlike most app-based training programs, Aaptiv consists of predominantly audio-based sessions that ...

Walking is a simple activity that only requires your legs and a good pair of walking shoes—but, allow me to make the case for ...

If 2025 is the year you’ve finally promised yourself you will actually get fit, lose weight, run that marathon, or lift those weights, then you should make sure you have as many tools at your ...

A fitness startup has been working with U.S. Customs and Border Protection since 2022 to develop an artificial ...

Everyone knows that exercise is good for you but finding a workout you actually enjoy and want to consistently do is the ...