Fitness and weight loss goals are high among new year’s resolutions, and local people in the wellness industry recently ...

Students in the kinesiology department are once again participating in an experiential learning opportunity and hosting a ...

When Jessica Moorhouse was in her 20s, her fitness routine was guided by workout videotapes borrowed from her father and a ...

I've been waiting my whole life for this—the smart home gym equipment adapts to your level of strength and motivates you to ...

The LSU gymnastics team is gearing up for the highly-anticipated Sprouts Farmers Market Collegiate Quad, and flexed their ...

Sydney Sweeney has no time for body shaming. When paparazzi pictures of the "Anyone But You" star rocking a bikini recently elicited a series of negative comments about her physique, Sweeney didn't ...

Dallas-Fort Worth and other parts of the state are under a winter storm watch and could see snowfall as early as Wednesday ...

Shakira is kicking off her year in full gear. The Colombian singer shared some photos of her new hairstyle and fitness ...

Photos show ... They balance training and nutrition all in one place, monitor your progress 24/7, and check in every week—it’s like having a personal trainer and fitness scientist in your ...

Leonard Stephens used football to release the pain of being abandoned by his father. Now, he pours into young spring athletes ...

The Retired Athletes Transformation Programme has so far helped over 140 athletes transition to new careers after they stop competing, with the Government also supporting current athletes to help them ...

My life as a stage mom, or at least a stage mom in training, began in the fall of 2022, when my then-7-year-old daughter, ...