Hrithik Roshan, who turns 51 today, continues to inspire with his unmatched fitness regime. Known as Bollywood's 'Greek God,' ...

Ever wondered how Nagarjuna maintains his youthful appearance at 66? The superstar is spilling the beans on his fitness ...

A major study has revealed how long a person can expect to live after a dementia diagnosis. According to various factors that contribute to life expectancy after diagnosis, age and your postal address ...

The former glamour model, 46, revealed last year that she had been getting into exercise as a way to her help her well being.

Meghan Trainor exclusively tells 'WH' the workouts that she used to lose weight—and why she wants a bigger butt. Here's her ...

AquaSculpt is a breakthrough weight reduction product that claims to change the way people think about losing weight.

An expert shares everything to know about the "50/50" workout and why it's the perfect blend of cardio and strength training for weight loss.

Discover proven weight loss tips for women over 50 from fitness legend Denise Austin. Learn expert strategies for maintaining ...

We’ve all been there — feeling super inspired about a new weight loss meal plan or workout routine. You’re crushing it day ...

Discover the ideal gym workout frequency to achieve optimal results. Learn how to balance your strength sessions and rest ...

Dolores was one of the first Real Housewives stars to open up about using weight-loss drugs. In 2023, she told The Sun that ...

Being fit significantly lowers risk of early death, regardless of body weight Obesity combined with low fitness triples the ...