While AirPods might be the most popular choice for fitness fans, shoppers are finding that these £20 alternatives are just as ...

Kayla Itsines has called out the owners of a new Gold Coast gym after her less-than-stellar maiden visit. Taking to her ...

Get your copy on: <a href=" Practice Pilates Flow, Power Pilates, Yogalates, and other Workout routines with this Soft Lounge ...

Lounge Pilates Music, Electronic Music for Gym Center and Pilates Club, Pilates Exercises Workout Music" <a href=" <a href=" ...

Fitness enthusiasts and wellness seekers are gearing up for the ACTIV8 Fitness Festival, a vibrant event blending fitness, ...

Experts weigh in on whether Pilates or barre is the better workout when it comes to strengthening your core, toning your body ...

When it comes to which modality burns more calories, barre is the clear winner, Reed and Bambace Salvo agree. This is mostly ...

As part of the Fitness series on Apple Music, Melanie C has prepared an exclusive gym mix with previously unreleased edits and remixes of Spice Girl to bring the energetic, euphori ...

Did you make a New Year's resolution to get more exercise? Here are five Tuscaloosa events to help you keep your resolution.

45-year-old D’Et Heffington had just given birth to her son when a friend invited her to take an Oula class in 2016. Oula, as ...

From intentionally setting a plan to listening to your body's needs, here's how to maximize your 5-to-9 after working 9-to-5.

The New York Police Department’s involvement in the case has remained measured, with no immediate arrests made following the ...