Ozempic and Wegovy: Scientists Uncover New Risks of Popular Weight-Loss “Miracle Drugs”
GLP-1 medications linked to a lower risk of dementia and addiction but higher risk of kidney, pancreatic, and ...
The Best Cardio Workouts for Weight Loss, According to Personal Trainers
Improved cardiovascular health. Cardio is key to maintaining good heart and lung health, says Landicho. White agrees, adding that regular cardio exercise helps strengthen the heart to pump blood more ...
12 Workouts to Lose Belly Fat and Strengthen Your Core, According to Trainers
How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core tight, drawing your belly button in toward your spine. Drive your right knee ...
Lifestyle News Live Today January 22, 2025: Irrationally scared of dogs? Understanding cynophobia and dog behaviours to build confidence
Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...
The Best Cardio Routines To Shed Belly Fat After 50
Lose stubborn belly fat after 50 with these expert-approved low-impact cardio routines. From walking intervals to water aerobics, here’s how to burn fat safely.