Transforming your garage into a home gym is one of the most rewarding and cost-effective ways to stay fit. And bonus: You won ...

Making time for a trip to the gym can be difficult if you have a busy schedule. Bring the gym right to you and enjoy a more ...

New research shows that muscular strength and good overall physical fitness has the potential to almost halve the risk of ...

The Sperax Walking Pad has been described as a ‘three-in-one’ piece of fitness equipment, according to Amazon, as you can enjoy a slow walk, brisk stroll or even a run at home on this design, ...

Sydney is jam-packed with gyms. From small studios to big ... The beautifully designed, dimly-lit space is home to a boutique small-group fitness program, an in-house physio, expert personal ...

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

photographer Keerthana Kunnath has been capturing images of muscular women flexing their heroic forms. Amid foaming waves, ...

home — so much so that she slashed the price ... transformed into a high-functioning wellness center with a massive gym including mirror-lined walls, top-notch equipment, a weight-lifting ...

Most smart home gyms come with a monthly membership. Consider the cost of this and how many users can sign up.

That’s why I like this workout from Strength Coach Beth Lewis, the woman responsible for getting Hugh Jackman into beast mode ...

Whether you want to try a new workout or just want to have more at-home fitness options, an exercise trampoline, or rebounder, is a great piece of equipment to invest in. Fitness trampolines are ...

The Telegraph’s Recommended section has tested hundreds of pieces of compact home gym solutions over the years and spoken to dozens of fitness experts. We figured it was about time we put it all ...