Sometimes the best music to work out to is from video games, such as Final Fantasy VII Remake and the Pokemon series. Orchestral tracks or chiptune melodies can contribute to the strenuous nature of ...

The benefits of a pre-workout playlist are vast, according to research. Here are the songs experts recommend to pump you up.

Should we practice to music in yoga class or should we go through the poses in silence? The answer, as with so much in life, ...

Get your copy on iTunes store: <a href=" ► Join my website <a href=" 30 Minutes Lounge, Dance, Soulful Session Music in the ...

For the fans looking to blast a Swift soundtrack during the tailgate — err "Taylor"-gate — here are 13 tunes to boost the game day mood.

The sheer scale of Michael Jackson’s fame can sometimes overshadow the music itself. From the moment he danced into America’s ...

You go to the gym because it has all the equipment you don't have at home, but there are still things you should bring along ...

Whether you’re leaning into a New Year’s Resolution or a longtime gym rat, it’s never a bad idea to mix up a workout playlist (say, with rock, hip-hop, or even metal). However, the day I learned that ...

Billboard cover star and global sensation, JENNIE, takes us behind the scenes of her shoot and into her world. The star shares her favorite place to be in Seoul, when she decided that she wanted ...

Or if you're lifting weights while jamming to your favorite gym playlist, Spotify's genre equalizer can get you amped up for your next few reps. When you're finished, you can turn off these ...

Our fitness director Andrew Tracey explains why it's no longer good enough to slap together some random workouts and call it a 'celebrity training plan'. And, how you can get your hands on the REAL ...