Guava and amla are nutrient-rich superfoods, particularly high in vitamin C. Whether you snack on fresh guava slices or sip on amla juice, these fruits are gifts of nature that can improve your ...

Guava leaves are one of the richest sources of vitamin C (roughly 103 mg per 100 g). (Image Credits: Pixabay) Guavas are tropical fruits that originated from Central America. According to a report ...

Guava leaf tea promotes a healthy heart by improving the blood circulation. It reduces bad cholesterol levels and maintain a healthy blood pressure which supports overall cardiovascular wellness. This ...

It's not the flashiest-looking fruit around, but underneath the guava's unassuming knobby appearance is sweet and tangy flesh that's evocative of other fruity produce, from pears to pomegranates ...

Guava leaves, often overshadowed by the fruit itself, are a powerhouse of health benefits. Packed with antioxidants, vitamins, and anti-inflammatory properties, they have been a part of traditional ...

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Chevening Scholar 2023/24| MSc Microbiology and Immunology @ University of Nottingham🇬🇧 |Biomedical Scientist| Clinical Research | Antimicrobial Resistance prevention advocate| Infection ...