Movement is medicine, or so they tell people with knee osteoarthritis -- but are they right?A recent evidence review ...
Osteoarthritis is no longer just a disease of the elderly. A combination of sedentary lifestyles, poor diets, obesity, and ...
Although it can start at any age, knee pain becomes more of an issue as we get older. As we age, the tissues become less pliable, brittle, weaker, and more prone to injury.
Growing pains usually affect kids between ages three and 12. They occur in a child’s thighs, calves, shins, or behind the ...
Iliotibial a.k.a. IT band syndrome is a common running-related injury and can cause knee pain. Here's how to identify, treat, and prevent it.