“Crosswords engage a number of cognitive domains (areas and processes) which help mental agility and sharpness,” explains ...

A Pilates instructor explains how to perform five of the best mat workouts for women to get a lean, sculpted waistline.

At the bottom of the squat, bring your straight arms slightly behind you, then quickly bring them forward and use them to help you drive your body up from the floor. Extend your legs as you rise so ...

Researchers have ranked ab workouts from best to worst. Here are the moves that will give runners that all important strong ...

Days after Google Deepmind touted its work toward factual accuracy, reports indicate its evaluation policies could be doing ...

North Korean hackers have stolen $1.34bn (£1bn) in cryptocurrency in 2024, accounting for nearly 60 per cent of the total amount stolen across the world, according to a new study. At such a critical ...

A trainer explains how to perform five of the best compound workouts to lose love handles and tone your midsection.

In partnership with Equisafety Horses aren’t just for riding and hacking a horse can be a lot of fun (for both of you) when you lead them out in hand. It will also improve your bond, helping you ...

Now in England with Wolves, Pereira has managed 10 different clubs across 11 managerial jobs spanning seven countries and three continents ...

We at Bristol City Robins Foundation are excited to be able to offer an exciting two-year Foundation Degree to those who wish ...

They had their first run yesterday at the Namalata District School Ground. Last year they had their pre-season ... This is a ...

At the very outset, this brief, brilliant, bold and balanced judgment authored by Hon’ble Mr Justice Abhay S Oka for a Bench of the Apex Court comprising of himself and Hon’ble Mr Justice Augustine ...