*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs. From Protein 82.85 391.7 ...

To get the nutritional impact of beef with less cholesterol and saturated fat, choose leaner cuts. Look for cuts labeled “extra lean” or “lean,” and always choose pieces with the least ...

That said, for some ground beef and ground turkey consumers, getting accurate nutritional facts—including fat—are a problem, ...

How to Label Ground Beef in the Freezer. Be sure to date the package so you can keep track of when it was initially frozen.

patty of ground beef or other meat. The American Heart Association recommends limiting saturated fats, which can be found in red meat, to less than 6% of total calories. Beef, lamb, mutton ...