Green tea shines as a natural powerhouse of antioxidants, with catechins leading the charge among its polyphenols, which ...

Consider brewing a cup of lemon balm tea or adding a squeeze of lemon to another type of tea to boost vitamin C during a cold. Some research shows that green tea's natural catechin (antioxidant) ...

Flu symptoms can be notoriously difficult to shake, but drinking one tea could shorten the duration of your illness ...

Green tea, she said, "is packed with natural antioxidants to support a healthy immune system" — and the addition of peppermint tea could help sooth sinuses. Also, "honey acts as a natural cough ...

Drinking three or more cups of green tea per day could help protect the brain from cognitive decline and dementia.

Elderberry consumption has risen considerably since 2020, yet experts claim the plant has no medicinal benefits.

Research led by the Kanazawa University Graduate School of Medical Sciences has reported a significant connection between ...

Sipping hot ginger tea in winter can offer several health benefits. It can help boost immunity, improve digestion, and leave ...