Mucus protects our body by trapping bacteria and particles. The color and texture of your mucus can give clues about your ...

A sinus infection, known as sinusitis, can cause a blocked nose, as well as other symptoms including a fever, yellow or green mucus, facial pain, a headache, and reduced sense of smell. You can use ...

Tulsi is known for its anti-inflammatory and antibacterial properties, which can help clear mucus and soothe respiratory ... Dedicate 10-15 minutes every morning to pranayama for noticeable ...

Green mucus results from an intensified immune response. The green tint comes from an enzyme called myeloperoxidase, which is produced by neutrophils (a type of white blood cell). This enzyme ...

It clears out mucus. Get some sun ... A ground teaspoonful added to foods should do the trick. Drink green tea: This contains catechin, a bioflavonoid which aids the liver and is a strong antioxidant.

When to see a doctor about chest congestion According to Dr. Mercola, you should seek medical attention: If your symptoms persist for more than 10 days If you experience difficulty breathing, develop ...

A doctor has recommended people start incorporating a fruit into their diet which can improve your immune system, lower inflammation, and help cut body fat. Dr William Li is a doctor who promotes the ...

Find out if green juices in the morning are truly a healthy choice. Do they provide the nutrients your body needs? We explain the benefits and potential drawbacks.

Dr Mark Porter has shared the key signs that your flu has developed into pneumonia as the NHS battles a surge in severe cases ...

notice thick green or yellow mucus, run a fever, and/or feel extremely fatigued If your symptoms worsen instead of improve over time Additionally, if you think your chest congestion is chronic and ...

notice thick green or yellow mucus, run a fever, and/or feel extremely fatigued If your symptoms worsen instead of improve over time Additionally, if you think your chest congestion is chronic and ...