Broccoli is a treasure trove of vitamins and minerals. Just one serving delivers a healthy dose of vitamin C, vitamin K, ...

10 dietitian-approved smoothie recipes that combine protein, healthy fats, and fiber for a nutritious breakfast or snack that ...

Tarot-inspired recipes blend mystical guidance with culinary creativity. Each tarot card suggests a distinct dish, ranging ...

This smoothie packs nutrients like omega-3s, magnesium, and riboflavin to help reduce inflammation and prevent migraine attacks naturally.

NewsVoir New Delhi [India] January 3 As the calendar turns to a fresh new year many of us set resolutions to live healthier ...

In a world where sugar creeps into nearly everything we consume, a sugar detox can be the most transformative journey toward ...

Contrary to some beliefs, there’s typically no need to go on a cleanse or detox in order to heal your body after exposure to mold. Here’s why: When functioning optimally, your body constantly ...

This time, we're adding green gram pulao (aka chholia pulao) to your recipe list. Chholia, or green gram, is a winter-exclusive ingredient packed with protein, fibre, vitamins, and minerals. Bonus: it ...

Flavorful recipes like our Anti-Inflammatory Strawberry–Passion Fruit Green Smoothie and Chocolate-Coconut Breakfast Banana Split can help you get back to feeling your best. This anti ...

The smoothie can be a meal replacement or a pre/post-workout drink. It is dairy-free and suitable for vegans. Try this simple recipe for a healthier lifestyle. Chia seeds are rich in Omega-3 fatty ...