A smoothie can serve as more than just a quick breakfast, providing a good start to the day with fruits, vegetables and fiber ...

If you're seeking an energy boost, there's nothing like a smoothie to save the day. Creamy and flavorful, smoothies are ...

Chia seeds pair well with other anti-inflammatory foods, like spinach, ginger, berries and turmeric. By blending chia seeds ...

A good smoothie can brighten your day, and this Kiwi Pineapple Spinach Smoothie does just that. It's vibrant, healthy, ...

Try these highly-rated, 10-minute breakfast recipes, like shredded wheat bowls and breakfast pitas, when you need a quick and ...

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

Inside the box, you'll get the blending cup (main bottle), a charger, a lid with blades in, a cup that you can rest the lid ...

Wrap each burrito in foil or plastic wrap and freeze. In the morning, just heat one in the microwave or oven. Ingredients: Spinach, banana, berries, Greek yogurt, and your favorite smoothie add-ins ...

Just 9% of us are eating the recommended amount of one 'overlooked' nutrient which is essential for better gut health and ...

Eating grapes for weight loss is a good option, as they contain several important nutrients that can help in shedding extra ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

Tabitha Brown never dreamed of being a chef. As a young girl and self-proclaimed tomboy, she enjoyed climbing trees and ...