Before you give up on heels for good, we asked the specialists what heel options they would suggest for people who struggle ...

Are Nike's shoes good for you feet? A podiatrist shares the best pairs, including the Nike Pegasus and Nike Tempo sneakers.

A leading podiatrist lifts the lid on what underpronation – or supination – of the foot is, and whether it’s worth worrying ...

Reviewers say the versatile, stylish shoes 'look expensive' and offer plenty of arch support: 'Like you are walking in clouds ...

Jump into the world of running with these key steps and tips to avoid injuries, boost your performance, and enjoy every mile ...

Swap your mattress and buy well-fitting footwear – these are just two of the small changes experts believe will keep ...

Dealing with knee or back pain? It could be due to tight hip abductors. Here's how to stretch your hip abductors, per an ...

You’ve got to walk before you can run. That’s the advice Jamie Knauff, the aquatic and program director at the Butler YMCA, ...

You should change the pads every 48 hours, and note that they do not work on moles, birthmarks, warts with hair growing from ...

For weight loss, walking at a moderate pace for 30-45 minutes per day, or 150 minutes per week, is generally recommended and ...

While this approach can yield good correction of the deformity, the procedure may result in a stiff and arthritic foot later in life. When this occurs, additional surgeries may be necessary to ...