Red and green leaf lettuce have the same vitamins and nutrients as romaine and are also good sources of anthocyanins, an antioxidant found in fruits and vegetables that are dark red or purple.
Iceberg does have a role as a cut-and-come-again lettuce. No other salad ingredient keeps in such good condition for so long. In fact, I swear I have had one in fine nick in the salad crisper for ...
Does iceberg lettuce have any nutritional value? Sometimes, food myths can get passed along like a game of telephone becoming less accurate as time goes on. It's always a good idea to check ...
Lettuce and other desert row crops, including value-added items, are demonstrating great quality and high yields.
Lettuce soup is a fantastic way to use up lettuce – or any other salad leaves – that might otherwise be wasted. Lovely served hot and equally good chilled for a light summery meal. Heat the ...