A glass of milk's worth of calcium has been linked to a lower colorectal cancer risk. Here are 6 foods you might not know contain the mineral.
In a study of 542,000 women, consuming the amount of calcium found in a glass of milk a day was linked to a lower colorectal ...
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There are many different foods that are good sources of calcium,” says Katherine Zeratsky, R.D.N., a clinical dietitian at ...
Daily glass of milk helps prevent bowel cancer - but another drink increases risk
Oxford University study reveals a host of dietary changes which could help tackle rising bowel cancer cases among the young ...
Milk ‘cuts bowel cancer risk’ – should I drink more?
Drinking a large glass of milk a day could reduce the risk of bowel cancer by nearly a fifth, according to a new study funded ...
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Aoife Hearne: My teenage daughter has switched to low-fat milk
"Consuming enough energy from varied food sources is essential. All the macronutrient groups (carbohydrates, protein, and fat ...
The disturbing truth about vegan junk food: It's the New Year diet trend for thousands determined to give up on meat, but new research reveals its alarming eff…
It was a watershed moment for the fast-food industry. Three years ago today, McDonald's launched its first vegan 'sandwich': ...
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17 Nutrient-Dense Foods That Should Be in Your Pantry
Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...
Doing Veganuary? The nutritionist's guide to getting enough calcium, iron and protein
Doing Veganuary? The nutritionist's guide to getting enough calcium, iron and protein - Plant-based eating can transform your ...
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Almond Milk vs. Cow's Milk: What Your Daily Choice Means for Your Body
Almond milk and cow milk offer different nutritional and health benefits. Learn more about how they compare and how to choose ...
What actually is a superfood? Dietitians reveal if the most raved-about snacks are worth the hype
Superfoods have captured attention for their promise to improve cardiovascular health, protect against cognitive decline, and ...
What is a superfood? Dietitians weigh in on nutrient-dense foods.
Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.
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8 Best Foods Rich In Calcium For Osteoporosis
This guide lists the top 8 food sources of calcium for osteoporosis ... This leafy green vegetable is good for bones in just one cup and you may get 24% of the calcium. It can be added to salads or ...