At the recently concluded ninth edition of the Serendipity Arts Festival in Goa, one of the exhibits at South Asia’s biggest ...

Many of us will be looking to adopt healthier eating habits for 2025 - and there are a handful of foods that can help you on ...

Eating a variety of nutrient-dense superfoods can significantly boost your health and help with weight loss, according to the ...

This article was originally published on Adore Beauty.Navigating the world of skincare can be a hard task even for seasoned ...

Acupuncture may support healthy gut motility9 (i.e., the pace at which food is digested and moves through your body). This, ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in ...

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2 ...

Apr. 30, 2024 — A genetic propensity to higher circulating levels of lipids containing arachidonic acid, an omega-6 polyunsaturated fatty acid found in eggs, poultry, and seafood, has been found ...

Many people fill in nutritional gaps by finding supplements that fill their specific vitamin needs. While this works, it can be great to add some foods high in vitamins and minerals to your diet ...