Splash cold water on your face or take a cold shower. Outside suggests doing two breath-holds a few minutes before ...

Harry Potter star Tom Felton, who played Hogwarts student Draco Malfoy, reconnected with other alums at a fan event in ...

Pre-workout supplements are generally taken 30-60 minutes before a workout in either powder or tablet form to increase energy, endurance, and focus during exercise. Some pre-workout supplements ...

A Mexican fitness influencer and former soap opera star found herself at the center of a heated debate after performing a full-body workout in the aisle of a crowded airplane. Barbara de Regil ...

“Fire of the world — natural fire consumes, but God’s fire reveals,” he said, reflecting on the symbolic power of the ordeal. Even as the rebuilding process begins, the next generation is ...

Compact, adaptable and versatile, the kettlebell is an ideal bit of kit for the home workout warrior ... Since it is a compound move, it will fire up multiple muscle groups in minimal time.

See you there! Les Mills, the brand behind the global sensation that is BODYPUMP, has just unleashed a new workout onto the world. Ceremony, a 45-minute circuit-style workout, has all the ...

Whether you have a garage, an extra room, or just a corner of space, now’s the time to pick up some home workout equipment. Thanks to early Cyber Monday sales at stores like Amazon and Walmart ...

Pre-arbitration mechanisms are dispute resolution/prevention steps embodied in contracts between parties providing for an attempt at amicable resolution of the dispute. Parties have to abide by these ...

Poseidon was widely revered as the Greek god of the sea, earthquakes, and horses. Known for his volatile temper and commanding presence, Poseidon’s influence encompasses not just the oceans but also ...

MANILA, Philippines — Five areas in the city of Manila that were gutted by fire last Sunday, including the depressed community of Isla Puting Bato, have been placed under a state of calamity.