Reset your body clock and beat tiredness in just three days with sleep expert's simple tip
If January has got you feeling more tired than usual, you can beat that fatigue in a matter of days with this easy routine.
CNET5h
Turn Flat Water Into Sparkling in the Palm of Your Hand
The Roam SodaTop's process is simple. You insert a CO2 cartridge into the SodaTop's special lid, release that carbon dioxide into the bottle, let out excess gas on the inside, and drink. Each ...
ZME Science20h
What are the effects of Dry January? Better sleep, more energy and feeling in control
It’s no wonder then that giving up alcohol – even temporarily – can benefit sleep quality. And alongside better sleep, 52% of ...
Taking a break from alcohol during 'Dry January'
WESH 2's Meredith McDonough sat down with a health expert to discuss recognizing the signs of an alcohol problem, and how to get help while managing sobriety ...
Learn about human trafficking from Family Resources in January
January is National Slavery and Human Trafficking Prevention Month and Family Resources invites the community to recognize ...
This Beloved 1980's Soda is Coming Back to Shelves—With More Caffeine Than Ever
Jolt Cola, the iconic 1980s soda, is making a powerful return in 2025 with double the caffeine and zero sugar. Get all the details about its comeback.
Countdown's THC energy drinks taste fine, but don't make much sense
Welcome back to FTW’s Beverage of the Week series. Here, we mostly chronicle and review beers, but happily expand that scope ...
7 Ways To Have More Energy In 2025
And how could we not be? We live in a go, go, go society where everything and everyone is vying for our attention — our families, friends, work, the 24-hour news cycle and social media, just to name a ...
One small thing can add years to your life, experts say
Experts on habit formation say that if you attach a new habit to an old one — called habit stacking — it’s easier to remember ...
Dragons’ Den turns 20: how has it shaped fmcg entrepreneurship?
Tomorrow marks 20 years since Dragons' Den first graced our screens on the BBC. From Levi Roots to Amelia Christie-Miller, founders look back on their experience in the Den and consider the show's imp ...
‘I drank Gwyneth Paltrow’s go-to green drink for a month – I’m more awake and less hungry’
AG1's drinkable supplement powder is a favourite with celebs such as Gwyneth Paltrow; here's why beauty and wellness editor ...