Sodas made with pre- or probiotics are popping up in supermarkets everywhere. But how do they taste? We taste tested 11 ...

Probiotic drinks are nothing new, they’ve been around for decades. You probably know about Yakult, which came over from Japan ...

Learn why white rice, mashed potatoes, fruits without the skin, and other low-fiber and low-residue foods are your best bet after a Crohn’s or ulcerative colitis flare-up.

Even if you have your favorite spaghetti sauce recipe, these simple additions can unlock layers of flavor you never knew your ...

Running enthusiasts experience this common but rarely discussed problem more than you think. Learn how to prevent runner's diarrhea with these expert tips.

Although more evidence is needed, probiotics may help your immune system by creating and maintaining a healthy gut microbiome ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Probiotics are one of the most popular supplements — and one of the most popularly sold, as well — and its overall benefits ...

Beyond the microbiome benefits, the Iota body washes lather like none other. I've never experienced anything like it. Just the tiniest amount of product turns into this cloud-like foam that feels like ...

Speaker Mike Johnson informed Republicans during a closed-door retreat on Saturday at Fort McNair that President-elect Donald Trump wants to consolidate their legislative agenda into "one big ...

6-8 Good sources of prebiotics include whole grains, legumes, fruits, and vegetables, specifically leeks, onions, garlic, asparagus, and spinach. 3. Try Probiotic Foods. Probiotics are live bacteria ...

This pass rush is good enough to key them on a run, no matter how lackluster the regular season was. Joe Burrow is officially the third quarterback in league history to throw 40 or more touchdown ...