We’re in the era of the hybrid athlete now, and no one embodies the times quite like Fergus Crawley. To those who know him, ...

The fate of TikTok is keeping creators and small business owners in anxious limbo as they await a decision from the Supreme ...

Plus, you can also use this routine to boost your metabolism (the amount of energy you burn throughout the day), without needing long run or extended gym session. A walking workout like this one can ...

Grab a light kettlebell and hold it at chest level. Stand with your feet hip width apart. Set your hips back as if about to ...

And the good news is a woman does not necessarily need to go to a gym to get cardio benefits,” Dr. Jonathan Fialkow, deputy ...

Richmond Mayor Danny Avula provided an update in the morning on Tuesday on the city’s effort to restore a city water treatment plant that experienced a malfunction after a power outage, ...

The singer-songwriter and social activist best known as one-third of the folk-music group Peter, Paul and Mary, has died at ...

New data from the CDC shows Norovirus cases are surging across the country, while doctors in Florida report flu cases have ...

Despite the unsociable hours, England’s Test team will have watched this latest Border-Gavaskar series with interest.

For the third year in a row, Ukrainian football competitions are taking place amid the full-scale war. Despite a myriad of ...

It’s difficult to judge the value of a nearly-thousand-dollar recovery product with mixed research. That said, the Normatec Elites are the compression boot of choice for the best athletes and ...

Boost your stamina this January — from budget-friendly picks to foldable running machines and premium options, these are the ...