A 59-year-old who can hold a plank for 4.5 hours and do 1,575 push-ups shares 3 tips for getting fit at any age
DonnaJean Wilde holds the world records for the longest plank and most push-ups by a woman. She said it's important to start ...
Gwinnett Daily Post19h
Georgia Gwinnett College offers free physical assessment and exercise program
Free and fitness are both good things. At Georgia Gwinnett College, you can have both by volunteering to participate in a ...