We tested seven of the best sunrise alarm clocks to see how they compared with wake-up effectiveness, ease of use and overall ...

Discover the best free and paid wake up call service, along with other alternatives for the heaviest of sleepers.

When you wake up in the morning on your own, it's usually as you come to the end of whatever stage of sleep you were in. That leaves you feeling much better than when an alarm wakes you up in the ...

Avoid the late-night doom scroll and start your day screen-free by waking up to a traditional alarm clock. Placing your phone away from your bed has proven to be beneficial for your sleep health ...

Let’s say you need to wake up by 7 a.m. to get to work on time. So you set your first smartphone alarm for 6:30 a.m., your second at 6:45 a.m. and your third at 6:55 a.m. to avoid the snooze button.