I f you believe breakfast is the most important meal of the day, you've probably given some thought to the best thing to eat ...

Neurosurgeon Dr. Paul Saphier, M.D., shared some ingredients to a healthy breakfast for heart and brain health, including yogurt, fruit and seeds, in a video posted to X.

Fitness trends will continue to evolve as we move into the year 2025 However the fundamental principles of maintaining an active lifestyle will remain unchangedFitness routines that are well-designed ...

Add them to scrambled eggs, omelets or your favorite quiche! You could also give a classic appetizer a morning spin in ...

The National Weather Service is warning people in Southwest Missouri to be on guard as a winter storm brings freezing precipitation and bitter cold temperatures to the area. Weather forecasters are ...

But here's the thing — if you don't pick carefully, what you eat in the morning can either set you up for a ... sausages might be breakfast staples, but they’re far from healthy.

To support your weight loss journey, dietitians share their favorite healthy breakfast foods for weight loss to add to your morning meal.

If you're not in the mood for or don't eat scrambled eggs, a tofu scramble can be a healthy plant-based breakfast option. You can combine drained, broken-up tofu with your favorite sauteed ...

Whether you're always in a rush or don't want to spend time making your first meal, these easy breakfast ideas are for you.

Starting each day off right with a healthy breakfast ... This quinoa breakfast bowl is a great way to start the day with your favorite vegetables and get a leg up on your health goals.

If you haven’t noticed, the title of this column is mis-spelled. It’s purposely called “Striving for Imprefection.” Yes, I – and the editor – are aware of this. Yet, many folks write me to let me ...

Trying to take in the doctor’s words as calmly as I could, inside I was reeling. Was I really facing a battle with liver ...