If you are also among those who always love to start the day with a cup of black coffee, take a look at these 5 side effects of this drink ... can lead to excessive gastric acid coffee can ...

Caffeine works by blocking adenosine. Instead of clearing it out, caffeine hides its effects so you feel more awake. But here’s the catch: drinking caffeine too early in the day might actually ...

Taking a break, even if it's just for a short time, can have noticeable effects. That's because an alcoholic drink can create immediate effects on your body, according to health experts Trevor ...

The experts recently delved into the significant effect of alcohol and how Dry January can create healthier long-term drinking behaviours. Over time, excessive drinking may cause permanent health ...

Maybe you made a New Year’s resolution to cut down on the amount of alcohol you drink or to stop drinking altogether. Maybe you’ve committed to Dry January. Maybe you were alarmed when the ...

"You can see the harmful effects of alcohol after one drink." Trevor explained: "Your body wants to stay in balance - alcohol gets you out of balance, but your body finds a way to say "I can deal ...

Moderate coffee consumption can reduce the risks of diseases like type 2 diabetes and heart disease Not just how much coffee we drink matters but when we drink it may play a key role in its health ...

Jacob Sullum is a senior editor at Reason magazine. Follow him on Twitter: @jacobsullum. To find out more about Jacob Sullum and read features by other Creators Syndicate writers and cartoonists ...