Plant-based food and drink options are better than ever whether you’re going vegan for the month or making it a lifestyle ...

POLOKWANE – Get ready to spice up your festive cooking with a culinary tour of South Africa’s many cuisines. Surprise your ...

While chia seeds and flax seeds contain different nutrients, both may offer health benefits. Chia seeds are higher in fiber, while flax seeds contain more antioxidants. Over the last couple of ...

Chia seeds absorb water and contain a lot of fiber. Eating them soaked in water may help promote hydration, healthy digestion, and lower hunger, which can support weight loss goals. Chia seeds are ...

The Bobcats advanced to the semifinals for the fourth time in five seasons. — No. 4 seed South Dakota is coming off a 35-21 win over No. 5 UC Davis in an FCS quarterfinal game to improve to 11-2.

A consortium of stakeholders across Africa have drawn a seed roadmap aimed at catalysing an agricultural revolution in Africa by establishing an economically sustainable seed system for priority ...

Prepared with freshly grated coconut, aromatic curry leaves, and tempered mustard seeds, it embodies the ... popularly known as IOL, is one of South Africa’s leading news and information ...

In the spirit of the season, here are 12 things on the Gamecocks and FAMs have on their wish list. 1 Seed South Carolina’s stranglehold on the no. 1 ranking in the AP poll ended with the loss to UCLA, ...

It’s a mix of fresh greens, sweet pomegranate seeds, tangy blue cheese, and crunchy walnuts, topped with a tasty cranberry dressing. Toss the leafy greens, pomegranate seeds, onion, blue cheese ...

A South Woodford eatery has been named the best newcomer Indian and Thai takeaway in Essex. Pink Garlic, in Hermon Hill, scooped the accolade at this year’s Euro Asia Curry Awards. The annual ...