Researchers have studied the eating patterns of Blue Zone residents since diet plays a significant role in aging. While different foods can support overall health and longevity, research often ...

And forget an apple a day keeping the doctor away – 15% think eating a single apple on Christmas Eve will give you good health for a whole year. While almost half of the adults surveyed (41% ...

For Rosh Hashanah, the Jewish New Year, people eat apples and honey as they greet each other by wishing a sweet year, and at Hanukkah, they are mixed with cream cheese and baked into a moist cake.

Dietary choices, such as eating protein-rich vegetables and getting plenty of fiber, may help keep the gallbladder healthy. Some foods may help reduce the likelihood of gallstones and other ...

We are willing to travel farther than ever for a dish, a flavor—or an impossible-to-get restaurant reservation—but we’re also seeking out the diasporic chefs reframing what it means to eat ...

Because it’s way too easy to eat mindlessly while traveling (we get it, it helps pass the time), you may eat way more seeds than you should. And as seeds are typically high in fiber, this can lead to ...

Apple AAPL1.88%increase; green up pointing triangle is preparing a series of major design and format changes to its lineup of iPhones and potentially other products, a bid to revive growth after ...

Intermittent fasting can involve going a full day without eating. It may help your body use stored fat for energy, but there may be risks involved. Not eating for 24 hours at a time is a form of ...

Here are the eating habits of eight centenarians Business Insider has reported on. Eat fresh, whole foods Many of the centenarians BI has spoken with eat lots of fresh, whole foods — and not ...

Looking for a weekend activity? Throw on your wetsuit and strap on Apple Vision Pro to take an immersive dive with tiger sharks — wetsuit optional. Enjoy the ultimate way to experience ...

Know how these help relieve the symptoms of the condition. Eating the right foods can help decrease the severity of psoriasis symptoms. Image courtesy: Freepik Thick, scaly patches of skin is the most ...