You don't have to be a lifelong yogi to get great use out of the best yoga mats on the market. Whether you're venturing into ...

Best yoga towels of 2025 so you don’t slip while holding a pose - For a slip-free, sweat-free salute to the sun ...

Now is the perfect time to dial into low- or no-equipment workouts, when one of the best yoga mats might be all you have available. This workout only takes 10 minutes, which means it can fit pretty ...

It's been a year since I first started attending yoga classes and there are several items I swear by that have transformed my experience. If you're starting out on your yoga journey or are looking ...

Eye yoga involves eye movements that may strengthen the muscles in your eyes. However, there is not a large amount of evidence to support its purported benefits. Yogic eye exercises, also called ...

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To help you ground your practice, we asked experts about the best meditation cushions that are worth the buy, from popular brands like Alo and Manduka.

Janet Berry-Johnson, CPA, is a freelance writer with a background in accounting and income tax planning and preparation for individuals and small businesses. Her work has appeared in Business ...

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...