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Back Pain? There’s an Alternative to Drugs That Actually Helps, Cleveland Clinic Says
New research reveals significant reductions in pain intensity, medication use, and surprising improvements in sleep quality.
Do mattress pads help with back pain or do they make it worse? An expert responds
Can a mattress pad help with back pain? If you’re waking up in the morning with back pain, you’ll no doubt be looking for a ...
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Forget Painkillers! These Tips Could Help Ease Your Lower Back Pain, Claims Study
Lower back pain affects nearly 80% of adults worldwide, often caused by poor posture, muscle strain, or underlying conditions ...
FAU study reveals a surprising new way to relieve back pain
A roundup of healthcare trends. FAU researchers test treatment for back pain; new machine treats enlarged prostate with an ...
The best and worst sleep positions for back pain: ‘Requires some choreography’
If you struggle with back pain, you should sleep in a way that avoids putting extra pressure on your spine. If you can’t find that sweet spot, you’ll spend the night tossing and turning, and your body ...
The Best Mattresses For Back Pain Relief, Tested By Our Experts
Our experienced mattress and sleep editors set out to find the best mattresses for back pain, testing and analyzing over 100 ...