Milk and everyday dairy products are considered healthy. However low fat and high fat produce can affect risk of type 2 ...

The whey protein market is experiencing significant growth driven by rising health awareness, increased demand for sports nutrition ...

To enjoy their mind and body benefits, you need to ensure you get enough protein ... The whey has added zinc, magnesium, manganese and copper, for the purposes of maintaining cognitive function ...

When you hear that someone is looking for the best whey protein powder, you may immediately think of Hulk-like gym bros, and for that I don’t blame you. But as someone who identifies as neither ...

Protein is a crucial macronutrient that plays a fundamental role in overall health and weight management. It is an essential ...

We've rounded up the best protein powders for women across various brands and flavors, with dairy-based whey powers and vegan-friendly alternatives ... both of which have anti-inflammatory properties ...

Proteins are life's engines, powering processes like muscle movement, vision, and chemical reactions. Their environments—water, lipid membranes, or other condensed phases—are critical to their ...

Executive function describes a set of cognitive processes and mental skills that help an individual plan, monitor, and successfully execute their goals. The “executive functions,” as they’re ...

Discover how protein diet supports healthy weight loss through metabolism, muscle preservation, and appetite control.

Researchers at the Leibniz Institute for Food Systems Biology at the Technical University of Munich have for the first time investigated how protein structures derived from fava beans affect a ...

Scientists have tested out how different blends of plant proteins and oils impact properties such as stretch and nutrition in ...

Coffee is more than just a beverage—it’s a ritual, a moment of comfort, and for many, a necessary source of energy to tackle ...