The S-Pen was introduced with the Galaxy Note series in 2011. Bluetooth was only added starting from Galaxy Note 9, unlocking ...

When it comes to the battle of the bulge, women face a greater challenge than men and must take additional preventive steps.

Improved cardiovascular health. Cardio is key to maintaining good heart and lung health, says Landicho. White agrees, adding that regular cardio exercise helps strengthen the heart to pump blood more ...

How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core tight, drawing your belly button in toward your spine. Drive your right knee ...

Physical exercise is a big part of maintaining your weight and keeping it in check. However, your busy work schedule may make ...