The Forerunner 265S is the perfect watch for anyone who loves to run or is training for a marathon or triathlon, as it has so ...

Jenna Rizzo ( @jennaaaamariee) says that despite her career as a women’s fitness coach, she considers herself to be pretty ...

Founded by a military spouse, a boutique-style gym wants to create a community for women of all backgrounds to focus on ...

Bodyweight workouts are ideal if you want to build strength at home without spending any money. There are plenty of free ...

In its guidance for teen athletes, the American Academy of Pediatrics does not recommend the use of protein supplements, stressing that many of these products don’t live up to their claims and ...

And I feel like for her, it’s like a way of body positivity, but it has gotten backlash, and I think it’s not just because of ...

BFR training restricts blood flow to the muscles by using specially designed cuffs that you wear around your limbs; on the ...

Approximately 200 friends and family members attended Southeast Community College on Wednesday evening for the Lincoln Police Department and the Lancaster County Sheriff's Office's first joint academy ...

Whether you're looking for a full coverage bra for heavy breasts, bras for a big bust and a small band or bras with no underwire, our pros found the best picks.

The No. 3 Minnesota Golden Gophers women's hockey program notched their first shutout in just over two months on Friday night, blanking the St. Thomas Tommies 5-0 at Ridder Arena. Josefin Bouveng ...

Gregg Wallace has issued a defiant response to mounting allegations against him, dismissing his accusers as "middle-class women of a certain age". Wallace, 60, has stepped back from presenting ...