What should women eat during pregnancy? What kind of food should they eat and what should they avoid? According to Ayurveda, ...

According to some studies, between 11 and 38% of pregnant women experience gastrointestinal issues, including constipation ...

They're super frustrating and common, but there are some things you can do when your favorite foods make you gag.

Vitamin and mineral requirements can be up to 100 percent higher than your pre-pregnancy needs,” says nutritionist Lola Ross.

"What women eat during pregnancy is mostly the same things they eat in the postpartum period, with the exception of a few foods," she says. They sometimes return to caffeine and alcohol and resume ...

Pregnancy is a time of radical changes; it’s understandable if you're feeling vulnerable during pregnancy. You're dealing ...

Eating certain foods while on your period ... that ginger effectively reduced nausea and vomiting during the first trimester of pregnancy. Since it’s safe and relatively cheap, it’s worth ...

New research from the University of Massachusetts Amherst finds a pervasive low-quality diet among pregnant and postpartum individuals, reflecting "an urgent need for widespread improvement.

During pregnancy, your blood volume increases ... Just be aware research has found eating too much fruit is linked to developing gestational diabetes. Eat fruit but watch the amount, especially if you ...

You can eat foods high in folate ... Folate is also essential for fetal development during pregnancy. Lentils are part of the legume family and are rich in folate. One cup of cooked lentils ...

During pregnancy, you can eat the same things that you normally eat when you were not pregnant. But especially in the first few months of your pregnancy, your baby can be hurt by poisons (toxins ...