Hannah Jago has shared her top tip for making the most of avocado - using it's seed in a recipe to make an antioxidant tea ...

Wellness guru Hannah Jago has shared her recipe for creating an antioxidant using a tasty fruit, claiming it's perfect if you're feeling under the weather with a cold or want to boost your health ...

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

Nearly 1 in 5 U.S. adults experience this health issue ... source of fiber,” says Derocha. “Dried fruits are also high in a natural sugar known as sorbitol, which can act as a mild laxative ...

Some dental health experts describe its addition to drinking ... initially thought the crusty skin on her nipple was a side-effect of breast feeding and was repeatedly misdiagnosed with eczema.