They’re packed with fibre, while nuts and egg provide protein. Oats have a low glycaemic index ... or they’ll be too hard to cut into neat bars. Method: Preheat the oven to 175°C.

There’s nothing better than waking up to the smell of warm, spiced oatmeal baking in the oven. This baked oatmeal with ...

The bars can easily be made gluten-free or vegan, if required. Each serving provides 195 kcal, 6g protein, 22g carbohydrates (of which 10.5g sugars), 8.5g fat (of which 2g saturates), 3g fibre and ...

Oats - Make sure you choose certified ... You can easily omit the fruit and make it a date nut bar with dark chocolate.