Unfortunately, it is possible to become dehydrated during the winter. To prevent it, incorporate these hydrating foods into ...

Charissa Lim, RDN, Charissa Lim is a dietician who works primarily with women to help them eat well without the construct of ...

Imagine two people each eating a 500-calorie meal. One chooses a fast-food burger and fries, while the other opts for grilled ...

To pretend Kennedy is just a healthy guy asking people to eat better, Republicans have suddenly discovered a yearning desire ...

The food in question is likely to be seen on millions of tables on Christmas Day - but it's not everyone's cup of tea ...

According to dietitian Chris Mohr, the fitness and nutrition adviser at Fortune Recommends Health, people may initially turn ...

These foods include grains (whether whole or refined), legumes, dairy, eggs, nuts, seeds, nightshade vegetables (like tomatoes and peppers), alcohol, and all processed and refined foods.

When we search for weight-loss drinks or beverages, the usual names we get are green tea, lemon-honey water, pineapple juice, ...

Meera Sharma, a 36-year-old marketing executive from Hyderabad, struggled to shed the stubborn weight she had gained after delivering her first child. She turne ...

There are several things you can do to help balance your hormones, including diet and lifestyle adjustments and medications.