Here's what doctors want you to know about sperm health. Read on as they highlight the impact of lifestyle on male fertility, ...

As winter approaches, blood pressure often rises due to constricted blood vessels. Here are eight tips for managing blood ...

Weight loss isn’t just about eating less and moving more — 'these 4 habits will make it 10x faster, effortless and ...

Increased productivity: Healthy habits can improve focus, concentration, and productivity, leading to greater success in personal and professional life. Better relationships: Healthy habits can ...

Meera Sharma, a 36-year-old marketing executive from Hyderabad, struggled to shed the stubborn weight she had gained after delivering her first child. She turne ...

Anxiety disorders are common worldwide. While therapy and medication are traditional treatments, alternative therapies can be ...

Want to transform your body? We've got the tips you need! Discover five key strategies to enhance your body composition at ...

When it comes to fat loss, the key isn’t just about cutting calories—it’s about fueling your body with the right balance of ...

The happy accident of yogurt probably came about by the fermentation of milk left out in the heat, most likely somewhere in ...

"We're making a very small dent in food disparity, but we're trying." Gonzales physician turns a clinic into a community food ...

The festive period can be stressful, particularly for those who struggle with food anxiety, weight concerns, or an eating ...